Porridge Cravings

Who knew that a bowl of porridge would be the thing to de-rail me?  This morning I positively craved porridge.  I had it with almond milk, seeds, banana and honey.  All banned for the first 28 days on the KSFL plan!  I just couldn’t face another egg at breakfast time.DSCF1184Still, now I’ve got that out of my system I feel great!   I’m not going to carry on in that ‘oh well I’ve blown it’ frame of mind though.  It’ll be a green juice for lunch and poached salmon with a big salad for dinner.

So it seems that my amazing fat loss will be delayed while I go round the block a few times.  I’ll get there, I promise!


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