Today I reached my one stone weight loss target with Slimming World. To celebrate, I treated myself to some lovely Freya lingerie from The Lingerie Room in Hoole. I’m learning to reward myself with gorgeous treats like this and not food! I went to get measured for the new bra and guess what – no change! I really thought I would have dropped a cup size, but no.
I really am very slow at losing weight, but I’m hoping that this slow steady approach will mean I can keep it off. I’m seeing it as a gradual re-education and a new way of eating for life.
In other news, we have a buyer for our house and have had an offer accepted on a bungalow. The new property is a bit of a renovation project, so I’m looking forward to having free rein with decoration. It needs a new bathroom and kitchen as well as central heating. We also plan to knock a wall down to make a bigger kitchen/diner. Yikes! Suffice to say, we will be getting professionals in for this!
As I have compromised on location (I wanted to go home to Wales, he wanted to stay close to his dad), Steve has agreed that all décor decisions are mine and has promised not to interfere. We’ll see!
Anyway, it’s early days for both sale and purchase. Absolutely anything could happen, so we are keeping an open mind on the new property until we have absolute confirmation. Luckily we are old enough and ugly enough not to get emotionally attached.
The next few weeks should prove to be eventful if nothing else.
Another one and a half pounds off this week – making 12.5 in total. Very close now to that one stone milestone and I’m determined to get it!
I’ve not been cooking much the last two weeks because of the moving house cleaning and painting frenzy that’s been going on, but I did manage to make the Slimming World crustless quiche (pictured).
So, with the house due to be on the market by Thursday, I have the ideal opportunity to get out and about again and burn some calories.
I’m getting that ‘back to school’ feeling which I think makes this time of year very special. It’s a time for new beginnings, the start of Autumn/Winter fashion in the shops and an excuse to buy a new pencil case (or maybe a new house if we get an offer on ours).
Feeling positive about the next few months!
I have some news! After thirty three years in our home, we are moving on. Our house will be on the market next week which is very exciting.
I’m really going to miss my garden, but I’m aiming to have a new garden project in the pipeline soon!
We’ve been extremely busy with the paint brush this week, making sure everything is spick and span.
I’ll leave the home pics to the experts for now…..we’ve instructed our estate agent and it’s all systems go!
In between painting and gardening, I’m Mari Kondoing the place, so anything that isn’t nailed down is heading for the tip or the charity shop.
We’ve also been scouring the area for our new home. We are looking for a smaller property and currently torn between getting something ready to walk into, or buying something that needs work and taking our time over doing it up.
In other news I’ve lost two and a half pounds last week making at total of 11 so far. I’m really enjoying Slimming World and with putting so much effort into the house, I’m not really thinking about food which is great news.
Check out the safety specs – mud splattered was not the word for it once I got going with that Karcher!
It’s been six weeks since I started at Slimming World and so far I have lost eight and a half pounds. Not brilliant, but OK considering I had a holiday in Yorkshire where wine and cake was consumed!
The strategies that are working for me so far are:
- Drinking on one day a week only
- No snacking at all
- No food between 6 p.m. and 9 a.m.
- lots of exercise: swimming, cycling, running, walking, yoga
- Having Old Jamaica sugar free ginger beer instead of alcohol
- Eating more green veg than I ever thought possible
I could do better if:
- I cut out the bread I am having for lunch as laziness has overtaken me when it comes to preparing soups, plus nothing feels like lunch except bread.
- I made more SW recipes instead of just adapting my normal day to day menu plan
- Stopped eating lunch out and made more of an effort to prepare food to take with me on the go.
I’m still learning what works, but have to say I’m finding it much easier to order a black coffee when I’m out and not look at cakes. I do feel my social life is slightly impeded but I guess it’s all in a good cause and I want to be healthier and happier after all!